SWEAT440 vs Starting Strength
Franchise Comparison 2026
Both SWEAT440 and Starting Strength are health & fitness franchises. SWEAT440 requires an investment of $285K – $668K while Starting Strength requires $237K – $713K. SWEAT440 discloses average revenue of $630K; no Item 19 revenue figure is on file for Starting Strength. Note: Includes company-owned outlets. FranchiseVerdict rates SWEAT440 B (Above average) and Starting Strength B (Above average).
| Metric | SWEAT440 | Starting Strength |
|---|---|---|
| Verdict Grade | BAbove average | BAbove average |
| Investment Range | $285K – $668K | $237K – $713K |
| Franchise Fee | $60K | $40K |
| Royalty Rate | 7.0% | 8.0% |
| Average Revenue (Item 19) | $630KIncl. company outlets | N/A |
| SBA Charge-Off Rate | Limited data | Limited data |
| Total Units | 22 | 25 |
| Unit Growth (YoY) | +4 units | +3 units |
| Year Began Franchising | 2019 | 2018 |
| FDD Year | 2025 | 2025 |
Investment Range
$285K – $668K
$237K – $713K
Franchise Fee
$60K
$40K
Royalty Rate
7.0%
8.0%
Average Revenue (Item 19)
$630KIncl. company outlets
N/A
SBA Charge-Off Rate
Limited data
Limited data
Total Units
22
25
Unit Growth (YoY)
+4 units
+3 units
Year Began Franchising
2019
2018
FDD Year
2025
2025