SWEAT440 vs Starting Strength
Franchise Comparison 2026
Both SWEAT440 and Starting Strength are health & fitness franchises. SWEAT440 requires an investment of $285K – $668K while Starting Strength requires $237K – $713K. In terms of revenue, Starting Strength reports higher average unit revenue at $1.4M. Starting Strength has SBA lending data on file with a 25.0% charge-off rate. FranchiseVerdict rates SWEAT440 A (Top Quintile) and Starting Strength F (Bottom Quintile).
| Metric | SWEAT440 | Starting Strength |
|---|---|---|
| Verdict Grade | ATop QuintileTop Quintile | FBottom QuintileBottom Quintile |
| Investment Range | $285K – $668K | $237K – $713K |
| Franchise Fee | $60K | $40K |
| Royalty Rate | Greater of: (a) 7% of weekly Gross Sales; or (b) $350 per week. | 8.0% |
| Average Revenue (Item 19) | $718K | $1.4M |
| SBA Charge-Off Rate | Limited data | 25.0% (12 loans) |
| Total Units | 22 | 25 |
| Unit Growth (YoY) | N/A | N/A |
| Year Began Franchising | 2019 | 2018 |
| FDD Year | 2025 | 2025 |
Investment Range
$285K – $668K
$237K – $713K
Franchise Fee
$60K
$40K
Royalty Rate
Greater of: (a) 7% of weekly Gross Sales; or (b) $350 per week.
8.0%
Average Revenue (Item 19)
$718K
$1.4M
SBA Charge-Off Rate
Limited data
25.0% (12 loans)
Total Units
22
25
Unit Growth (YoY)
N/A
N/A
Year Began Franchising
2019
2018
FDD Year
2025
2025