FranchiseVerdict
Starting Strength logo
FV-02439·STRONGExcellent81

Starting Strength

Formerly known as StrengthTrain

Health & FitnessFranchising since 2018Website
Investment
$237K – $713K
44th pct Health & Fitn…
Avg revenue
58th pct Health & Fitn…
Royalty
8.0%
55th pct Health & Fitn…
Units
25
60th pct Health & Fitn…
SBA default
0.0%
vs <3% typical

Bottom line

  • Total investment $237K – $713K including a $40K franchise fee, 8.0% ongoing royalty.
  • No Item 19 financial performance data disclosed — the franchisor chose not to publish revenue figures.
  • Rated STRONG with a risk score of 51/100. SBA loan default rate of 0.0% across 24 loans (below the industry average).
  • System growing at 47.1% CAGR over 3 years with 25 total units — strong expansion trajectory.

Item 1 · who you're contracting with

The Franchisor

Legal entity
Strength Train LLC
Incorporated in
Idaho
HQ
2976 E. State Street, Suite 120, #2062, Eagle, Idaho 83616
Auditor
Lavine, Lofgren, Morris & Engelberg, LLP
Audited financials
Franchisor revenue
$697K
vs $780K prior year

Yale framework · single-unit ROIC

Returns Analysis

Pulls Item 7 (investment) and Item 19 (revenue) from this brand's FDD into the Yale unlevered-ROIC formula. Override any input to stress-test it against your own assumptions.

The model · Yale framework

What would one Starting Strength unit return on the cash you put in?

Revenue · per unit, per year
$
Item 19 not disclosed — typing your own estimate
Franchisor take · royalty + ad fund
Royaltytyp 68%
%
Ad fundtyp 35%
%
Operating costs · category default: fitness
COGS
%
Labor
%
Rent / occupancy
%
Other operating
%
Total invested capital · what you actually put in
Initial investment
$
FDD Item 7: $237K–$713K
Working capital
$
FDD reports $1K–$45K

Unlevered ROIC · per unit

42%

In Yale's "attractive" band (30–60%)

0%30–60% Yale band80%

Store EBITDA · annual
$210K
EBITDA margin
28.0%
Total invested
$498K
Payback
28 mo
Unit-level only. A multi-unit portfolio gives up roughly 5–15% of this to shared services (corporate G&A) before reaching the ~10-unit break-even Yale describes.

Overview

About

Starting Strength franchisees operate strength training coaching facilities, delivering barbell-based fitness programming to members through group classes and personal coaching. Day-to-day operations include class instruction, member onboarding, facility management, and coaching staff supervision. Revenue is generated through membership fees and coaching services.

CEO
Nicholas “Nick” Delgadillo
Founded
2018
FDD year
2025
States available
14

Item 7 · what it costs

The Vitals

Total investment
$237K – $713K
All-in to open one unit
Liquid capital
$1K – $45K
Cash you must have on hand
Franchise fee
$40K
Royalty
8.0%
Percentage of Gross Sales · typical 6–8%
Ad fund
2.0%
typical 3–5%
Total fee load
10.0%
vs 9–13% typical

Item 19

Financial Performance

This franchisor did not disclose financial performance representations in Item 19, or our extractor could not parse them.

Item 20 · unit dynamics

The Growth Chart

Total units
25
Opened
6
Last reporting year
Closed
3
Turnover rate
12.0%
Company-owned
0
Corporate units in the system
% franchised
100%
vs corporate-owned
Net growth (yr3)
+13.6%
Net unit change last year
3-yr CAGR
+47.1%
Compounded over last 3 years
2023
25+3
Franchised units
2024
22
Franchised units
2025
17
Franchised units

Year-over-year franchised unit counts and net change. Source: FDD Item 20.

Item 20 · 19 states with active franchisees

The Territory Map

Derived from franchisee contact records. Shows states with at least one current operator — not where the franchisor is registered to sell new units (that data is re-extracting in a future refresh).

AK
ME
VT
NH
MA
RI
CT
NY
NJ
PA
DE
MD
DC
WA
OR
CA
NV
ID
MT
WY
UT
CO
AZ
NM
ND
SD
NE
KS
OK
TX
MN
IA
MO
AR
LA
WI
IL
MS
TN
MI
IN
KY
AL
OH
WV
GA
VA
NC
SC
FL
HI
Registered · 19 states
Not registered

States derived from franchisee phone area codes (Item 20). Approximate — ported numbers may show the original state, not the franchisee's current location.

Government records

SBA Loan Data

Aggregated from SBA 7(a) loan disclosures, public data unique to FranchiseVerdict.

Total loans
24
Loan volume
Avg loan
Default rate
0.0%
vs <3% typical · system-wide
5-yr default

FranchiseVerdict rating + FDD Items 3, 5, 6, 12, 17

Risk & Legal

51
Risk · 0-100
STRONG51 / 100

Modest growth, opaque financials, and questionable franchisor health create meaningful uncertainty around unit profitability and franchisor viability.

Score breakdown · what drove the 51 / 100 rating

  1. 01MINORNo Item 19 financial disclosure (average unit volume, net income) prevents ROI validation
  2. 02HIGHGoing Concern status is False — suggests potential franchisor financial instability or accounting irregularities
  3. 03MEDModest unit growth of 13.6% YoY with only 25 total units indicates slow market penetration and limited brand momentum
  4. 04MINORWide investment range ($237K-$712K) suggests highly variable unit economics or inconsistent franchisee buildouts
  5. 05MED8% royalty on undisclosed revenue makes it impossible to model profitability — franchisees may be subsidizing franchisor
  6. 06HIGHNo disclosed litigation history could indicate either clean record OR incomplete disclosure in FDD

Severity inferred from the FDD text · not a regulatory classification

FDD Items 5, 6, 12, 17 · continued from Risk & Legal

Contract & Territory Detail

Territory
Radius
Protected territory
Yes
Initial term
10 years
Renewal term
10 years
Online sales rights
Restricted
Franchisor can compete
Yes
Hire a manager?
Allowed
Litigation count
0
Right of first refusal
No
Franchisor can buy back on resale
Mandatory arbitration
Yes
Jury trial waiver
Yes
Non-compete
2 yrs
Post-termination restriction
Owner-operator
Optional
Governing law
Idaho

Item 11

Training & Operations

Classroom training
17 hrs
On-the-job training
40 hrs

Item 20

Franchisee Contacts

Phone numbers extracted directly from this brand's FDD Item 20. After purchase, you'll also receive a list of validation questions tailored to this brand.

Franchisee contacts

32 numbers

Locked
(901) 209-••••
TN
(813) 308-••••
FL
(614) 618-••••
OH

One-time purchase · CSV download · Validation questions included

FDD download

Starting Strength · FDD (2025) PDF

Single-page checkout · instant download · CSV export of contacts available separately above