Starting Strength vs SWEAT440
Franchise Comparison 2026
Both Starting Strength and SWEAT440 are health & fitness franchises. Starting Strength requires an investment of $237K – $713K while SWEAT440 requires $285K – $668K. In terms of revenue, Starting Strength reports higher average unit revenue at $1.4M. Starting Strength has SBA lending data on file with a 25.0% charge-off rate. FranchiseVerdict rates Starting Strength F (Bottom Quintile) and SWEAT440 A (Top Quintile).
| Metric | Starting Strength | SWEAT440 |
|---|---|---|
| Verdict Grade | FBottom QuintileBottom Quintile | ATop QuintileTop Quintile |
| Investment Range | $237K – $713K | $285K – $668K |
| Franchise Fee | $40K | $60K |
| Royalty Rate | 8.0% | Greater of: (a) 7% of weekly Gross Sales; or (b) $350 per week. |
| Average Revenue (Item 19) | $1.4M | $718K |
| SBA Charge-Off Rate | 25.0% (12 loans) | Limited data |
| Total Units | 25 | 22 |
| Unit Growth (YoY) | N/A | N/A |
| Year Began Franchising | 2018 | 2019 |
| FDD Year | 2025 | 2025 |
Investment Range
$237K – $713K
$285K – $668K
Franchise Fee
$40K
$60K
Royalty Rate
8.0%
Greater of: (a) 7% of weekly Gross Sales; or (b) $350 per week.
Average Revenue (Item 19)
$1.4M
$718K
SBA Charge-Off Rate
25.0% (12 loans)
Limited data
Total Units
25
22
Unit Growth (YoY)
N/A
N/A
Year Began Franchising
2018
2019
FDD Year
2025
2025