Starting Strength vs SWEAT440
Franchise Comparison 2026
Both Starting Strength and SWEAT440 are health & fitness franchises. Starting Strength requires an investment of $237K – $713K while SWEAT440 requires $285K – $668K. SWEAT440 discloses average revenue of $630K; no Item 19 revenue figure is on file for Starting Strength. Note: Includes company-owned outlets. FranchiseVerdict rates Starting Strength B (Above average) and SWEAT440 B (Above average).
| Metric | Starting Strength | SWEAT440 |
|---|---|---|
| Verdict Grade | BAbove average | BAbove average |
| Investment Range | $237K – $713K | $285K – $668K |
| Franchise Fee | $40K | $60K |
| Royalty Rate | 8.0% | 7.0% |
| Average Revenue (Item 19) | N/A | $630KIncl. company outlets |
| SBA Charge-Off Rate | Limited data | Limited data |
| Total Units | 25 | 22 |
| Unit Growth (YoY) | +3 units | +4 units |
| Year Began Franchising | 2018 | 2019 |
| FDD Year | 2025 | 2025 |
Investment Range
$237K – $713K
$285K – $668K
Franchise Fee
$40K
$60K
Royalty Rate
8.0%
7.0%
Average Revenue (Item 19)
N/A
$630KIncl. company outlets
SBA Charge-Off Rate
Limited data
Limited data
Total Units
25
22
Unit Growth (YoY)
+3 units
+4 units
Year Began Franchising
2018
2019
FDD Year
2025
2025