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The Exercise Coach Franchise Cost, Revenue & Review 2026

EducationILFranchising since 2011
BAbove averageAbove average65/100Editorial grade from public filings; not investment advice.
Investment
$263K – $481K
Disclosed sales
$304K
gross sales, not profit
SBA charge-off
14.3%
on 93 loans

Investment, fees, disclosed sales, units, SBA record and risk, as one PDF. Free; no spam; one click to unsubscribe.

FV-02632FDD 2026Data QualityExcellent91%
Owner-operator requiredYes: Exclusive territory

Data from FDD filing + SBA 7(a) records

Analysis by FranchiseVerdict Research · Methodology

The Exercise Coach is a boutique-fitness franchise offering short, one-on-one strength workouts using smart, AI-guided equipment. Franchisees run compact studios staffing coaches on a recurring-membership model.

FranchiseVerdict summary · 2026

A THE EXERCISE COACH franchise requires a total initial investment of $263K – $481K, including a $50K franchise fee and an ongoing 6.0% royalty[2]. Per the 2026 FDD, average unit revenue was $304K[2]. SBA 7(a) loans show a 14.3% charge-off rate across 93 loans[1]. FranchiseVerdict grade: B (Above average), an editorial assessment, not investment advice. Run a live ROI scan →

Sources, dates and evidence

FDD issued: · Data extracted: · Last cited check: · Staleness risk: low - issued within the last 12 months

Evidence: strong✓ Investment (Item 7)✓ Item 19 status✓ Units and owners (Item 20)✓ SBA loan coverage✓ Litigation (Item 3)✓ Financial statements (Item 21)✓ Franchisor identityhow this is scored8 of 8 headline figures on this page cite a page of the filing.

Overview

Investment
$263K – $481K
53rd pct Education
Avg gross sales
$304K
10th pct Education
Royalty
6.0%
7th pct Education
Units
221
72nd pct Education
SBA charge-off
14.3%
% of SBA 7(a) loans not repaid · median varies by category

Quick verdict · Education · color = vs category peers

Total Investment
$263K – $481K
Median $194K
above median ↑, worse than category
Franchise Fee
$50K – $50K
Median $45K
above median ↑, worse than category
Liquid Capital Req'd
$30K – $45K
Median $25K
above median ↑, worse than category
Avg Revenue
$304K
Median $408K
below median ↓, worse than category
Royalty Rate
6.0%
Median 7.0%
below median ↓, better than category
Ongoing Fees
7.0% of rev
Median 9.0%
below median ↓, better than category
SBA Charge-Off Rate
14.3%
93 loans · Median 7.2%
above median ↑, worse than category
System Size
221 units
Median 20 units
above median ↑, better than category
Turnover Rate
2.3%
Median 0.0%
Territory
Exclusive
No other outlet of the brand may open inside it
Owner-Operator
Required
You must run it yourself
Litigation
None disclosed
Clean record

Green = favorable by >10% vs Education median · No shading = within ±10% · Red = unfavorable by >10% · Source: FDD filings + SBA 7(a)

Data from public FDD filings and SBA records. Not financial advice. Methodology

Bottom line

  • COSTTotal investment $263K – $481K including a $50K franchise fee, 6.0% ongoing royalty.
  • RETURNSAverage unit revenue of $304K/year (median $296K).
  • RISKVerdict B (Above average), verdict score 65/100 (higher is better). SBA loan charge-off rate of 14.3% across 93 loans (above the 16% franchise average, based on all SBA 7(a) franchise lending, 2010–2025).
  • GROWTHPositive: net +6 franchised outlets in the latest year (11 opened, 5 closed); 18 signed but not yet open (Item 20).

Item 1 · who you're contracting with

The Franchisor

Corporate structure & franchisor financials
Legal entity
Exercise Coach USA, LLC
CEO title
Chief Executive Officer and Manager
Brian R. Cygan
Incorporated in
Illinois
HQ
531 Telser Rd., Lake Zurich, Illinois 60084
Auditor
CYGAN HAYES, Ltd.
Audited financials
Franchisor revenue
$6.9M
vs $7.5M prior year

Overview

About

CEO
Brian R. Cygan
Headquarters
IL
Founded
2009
FDD year
2026
States available
37

Can you afford it, and what does the money buy?

Entry cost runs 91% above the typical education franchise.

Total investment (Item 7)$263K – $481KCited, not corroborated — printed on page 19 of the 2026 FDD. Nothing else in our record independently restates or re-derives it.
Franchise fee$49,500Verified — printed on page 11 of the 2026 FDD (Item 5), and another item of the same filing prints the same figure on a labelled row, which is an independent restatement.
Royalty6.0%Cited, not corroborated — printed on page 13 of the 2026 FDD. Nothing else in our record independently restates or re-derives it.
Ad fund1.0%Cited, not corroborated — printed on page 13 of the 2026 FDD (Item 6). Nothing else in our record independently restates or re-derives it.
Working capital$30K – $45K

Source: FDD 2026 · Items 5–7

FDD Item 7 · 2026 filing

Initial investment breakdown

THE EXERCISE COACH: Item 7 initial investment breakdown
Cost componentLowHigh
Initial franchise fee$50K$50K
Working capital (3–6 mo)$30K$45K
Equipment, build-out, other$183K$387K
Total initial investment$263K$481K

Source: THE EXERCISE COACH 2026 FDD, Items 5 and 7[2]. “Equipment, build-out, other” is computed as total minus disclosed line items above.

Item 7 · what it costs to open + operate

The Vitals

Total investment
$263K – $481K
Middle of category vs category
Liquid capital req'd
$30K – $45K
Middle of category vs category
Franchise fee
$50K – $50K
Middle of category vs category
Royalty
6.0%
Set by a formula · typical 6–8%
Ad fund
1.0%
typical 3–5%
Total fee load
7.0%
vs 9–13% typical

Ongoing fees · Item 6

THE EXERCISE COACH: Item 6 recurring fees
FeeAmount
Royalty6.0% of gross sales
Marketing / ad fund1.0% of gross sales
Technology fee$750
Transfer fee$15K
Renewal fee$10K
Inventory (initial)$3K – $4K
Total fee load7.0% of rev

What do units actually make?

Average unit sales run 25% below the education norm.

Avg gross sales$304KCited, not corroborated — printed on page 49 of the 2026 FDD. Nothing else in our record independently restates or re-derives it.
Median gross sales$296KCited, not corroborated — printed on page 49 of the 2026 FDD. Nothing else in our record independently restates or re-derives it.
Item 19 typeGross Sales (historical, Q…
Sample size206 outlets

Source: FDD 2026 · Item 19

Single-unit · not modelled

Returns at a glance

An FDD discloses gross sales, not profit, and the operating costs that turn one into the other are in no filing. We publish no modelled return for THE EXERCISE COACH until someone supplies them — yours, in the models below.

—

Not modelled yet

An FDD discloses gross sales, not profit. We hold no sourced figure for COGS, labour, rent / occupancy and other operating costs, and will not substitute an assumed one. Enter your own and the model runs on your assumptions.

Total invested capital · disclosed

$410K

Item 7 initial investment plus working capital, as filed — the one figure here that needs no assumption.

ROI & LBO modelsSingle-unit · 25-unit portfolio · editable
Blue values = direct from FDD (Item 7 investment, Item 19 revenue, Item 6 fees)Not set = no filing supplies it and we will not substitute one. Enter your own

What one unit earns on your invested capital

Model A · Single-Unit Return

Computes unlevered return on invested capital (ROIC) for a single franchise unit, read against the 30–60% reference band · Yale SOM, Post-MBA Path Exhibit 2 (2023). Below that band a passive index fund likely outperforms; above it the franchisor has pricing power you're subsidizing.

Note: Item 19 revenue is what the franchisor discloses, and it is the top line only — gross sales are not profit. No FDD discloses the operating costs that turn one into the other, so those fields start empty and nothing is modelled until you supply them from your own lease quote, labor market and build-out budget.

Returns model · single-unit ROIC

What would one THE EXERCISE COACH unit return on the cash you put in?

From FDDNot set — you supply itYou overrode an FDD value
Revenue · per unit, per yearFDD
FDD Item 19 reports $304,317 per unit
Franchisor take · royalty + ad fundFDD
typ 6–8%
typ 3–5%
Operating costs · not in any FDDnot set

Illustrative category typicals — not sourced to any filing, survey or sample. Replace them with figures from franchisee validation calls before you rely on the output.

Total invested capital · what you put in to openFDD
FDD Item 7: $263K–$481K (midpoint used)
FDD reports $30K–$45K

Unlevered ROIC · per unit

Your modelled return on total invested capital, before any debt financing.

—

An FDD discloses gross sales, not profit. We hold no sourced figure for COGS, labour, rent / occupancy and other operating costs, and will not substitute an assumed one. Enter your own and the model runs on your assumptions.


Store EBITDA · annual
—
EBITDA margin
—
Total invested
$410K
Payback
—
Single-unit only. A multi-unit portfolio gives up roughly 5–15% of this to shared services (corporate G&A) before reaching the ~10-unit break-even point.

What 25 units return when you use SBA financing

Model B · Return on Equity: Debt-Financed Acquisition

Models a 25-unit portfolio acquisition financed with an SBA 7(a) loan. Shows equity IRR (your return on cash invested), DSCR (how safely the cash flow covers debt service), and the capital stack (SBA + seller + equity breakdown).

This is the “search fund” or “entrepreneurship through acquisition” scenario: you buy an existing multi-unit operator, use leverage to amplify returns, and either operate or hire management. The 25-unit size is the typical minimum for an SBA-backed franchise portfolio acquisition to pencil as a full-time income.

What “return on equity” means here: if you put in $500K of your own cash and the business generates enough EBITDA to pay down debt and grow, your equity IRR is the annual return on that $500K, including the value created when you eventually sell. Target IRR for a search fund is typically 25–35%.

Not modelled yet

An FDD discloses gross sales, not profit. We hold no sourced figure for COGS, labour, rent / occupancy and other operating costs, and will not substitute an assumed one. Enter your own and the model runs on your assumptions.

A 25-unit return is built on a per-unit EBITDA. Fill in the operating costs in Model A above and this model runs on that figure, or take the whole scenario to the full ROI workbench, where the portfolio and LBO models accept your own per-unit economics directly.

These models are for research and scenario planning only. Not investment advice. Actual results depend on your specific location, management, and market conditions. Consult a franchise attorney and accountant before signing any franchise agreement.

Item 19 · Source: 2026 FDD

Financial Performance

Avg gross sales
$304K
Per unit, per year
Median gross sales
$296K

Gross sales are revenue before expenses — not profit. Actual owner earnings depend on rent, labor, royalties, marketing fees, and debt service.

Item 19 type
Gross Sales (historical, Quartile breakdown) and Select Operating Expenses
Sample size
206 outlets
vs category median 16 · large
Range (low → high)
$109K→$734KCited, not corroborated — printed on page 49 of the 2026 FDD. Nothing else in our record independently restates or re-derives it.
Cohort dispersion (min → max)
Quartile band
$174K→$460K
Bottom 25% → top 25%
Reporting year
2025
Fiscal year the figures cover
Source filing
FDD 2026
Disclosed in the 2026 filing, covering 2025
Transparency
4 / 10
vs category median 4 / 10 · typical
Gross sales rank10th
Item 19 reporting methods vary across brands
Investment cost rank53th
Lower investment ranks lower (better)
Royalty rate rank7th
Lower royalty = lower percentile (better)
Unit count rank72th
vs Education peers
Risk score rank26th
Lower risk = lower percentile (better)

Compared against 204 Education brands

Showing the headline figures — all 151 extracted fields are in the Full FDD Report · $19 →
Revenue insight

Revenue is only 0.8x the investment. This means each unit may take 5+ years to recoup the initial outlay at typical margins.

Operator outlook

What the numbers say

Data-driven interpretation of this brand's financial disclosures, fee structure, and system trajectory.

Unit economics

Average unit generates $304K/year in gross sales. Revenue-to-investment ratio: 0.8x.

Fee burden

Total ongoing fee load of 7.0% — below the Education median of 9.0%.

Disclosure

Transparency score 4/10 — this franchisor discloses detailed breakdowns (quartiles, segments, or cohort data). Buyers can model unit economics with higher confidence.

Source: FDD Item 19 financial performance representations and publicly filed FDD data. Past performance is not indicative of future results. Verify all figures with the franchisor and current franchisees before making any investment decision.

vs Education medians

How The Exercise Coach Compares

Metric
The Exercise Coach
Category median
vs median
Investment
$372K
$194Kmiddle half $94K–$625K · n=164
Above median, worse than category
Revenue
$304K
$408Kmiddle half $269K–$1.2M · n=72
Below median, worse than category
Unit Count
221
20middle half 6–79 · n=164
Above median, better than category

Category median of published Education brands that report the figure; the middle half spans the 25th to 75th percentile and n counts the brands behind it. Medians are used because a few very large systems pull an average far from the typical brand. Revenue is disclosed gross sales, not profit.

Is the system healthy?

Total units221Cited, not corroborated — printed on page 53 of the 2026 FDD. Nothing else in our record independently restates or re-derives it.
Turnover rate2.3% (favorable vs category)

Source: FDD 2026 · Item 20

Unit growth

Item 20 · unit dynamics

The Growth Chart

Total units
221
Opened
11
Last reporting year
Closed
5
Terminated
5
Franchisor ended the franchise (per Item 20)
Non-renewed
0
Term expired, not renewed (per Item 20)
Turnover rate
2.3%
Company-owned
4
Corporate units in the system
% franchised
98%
vs corporate-owned

Last fiscal year · Item 20 exits and transfers

Terminated
5
Not renewed
0
Transferred
13
Reacquired
0
Franchisor bought back
Signed, not yet open
18
0.08 per open outlet · Item 20 Table 5
Projected new
17
Franchisor's next-year forecast
2023
191
Franchised units
2024
211+20
Franchised units
2025
217+6
Franchised units

Year-over-year franchised unit counts and net change. Source: FDD Item 20.

Item 12 · 37 states reported

The Territory Map

FDD Item 12 reports the state count, but the specific list isn't in our current data. The map will appear once we re-extract from the FDD or enough franchisee contacts are available.

37

states with franchisees (per FDD Item 12)

SBA loan performance

Government records

SBA Loan Data

Aggregated from SBA 7(a) and 504 loan disclosures, public data unique to FranchiseVerdict.

C
SBA Lending Health
Average SBA lending record · 14.3% charge-off
Total loans
93
Loan volume
$17.2M
Median loan
$185K
50th percentile
Charge-off rate
14.3%
on 93 loans · rates vary by category · see methodology

Historical SBA 7(a) lending data, not predictive of future performance. How SBA charge-off rates are calculated

Repayment rate (PIF)
85.7%
5-yr charge-off
22.2%
Loans approved 2021+
Active lenders
34
Defaults
4
Typical loan rate
7.6%
avg rate to borrowers
Franchised industry avg
15.8%
brand beats franchise avg ↓
Jobs supported
597
3.5 per loan
Lender concentration
30%
top lender's share

Borrower mix: 92% went to startups / new businesses, 8% to established operators

Franchise vs independent — in fitness and recreational sports centers, franchised businesses charge off at 15.8% vs 18.2% for independents — franchising is associated with 13% lower SBA default risk in this category.

Vintage analysis

The Exercise Coach charge-off rate by loan vintage

BrandNational avg
The Exercise Coach charge-off rate by loan vintage. Showing 4 vintages from 2019 to 2023. Rates range from 0.0% to 66.7%.0%5%10%15%20%25%30%35%40%45%50%55%60%65%70%'19'20'21'23

Top lenders financing The Exercise Coach franchisees

The Huntington National Bank28 loans0.0%
Stearns Bank National Association12 loans33.3%
Cadence Bank8 loans0.0%

Showing 3 of 34 lenders. The full breakdown — every lender, state distribution, interest rates & risk ratings — is in the SBA Lending Report below.

Explore lender portfolios on Bank Reports or regional data on State Reports.

Lender network · 7(a) + 504

SBA Lending Report

Full lending analysis for The Exercise Coach from SBA 7(a) FOIA data.

Principal loss rate
1.7%
Avg SBA guarantee
73%
Avg interest rate
7.58%
Avg chargeoff amount
$71K
Lender concentration
30.1%
Job velocity
3.5 per $100K
NAICS benchmark
12.5%
NAICS 713940
Jobs supported
597

Top SBA lendersTop lender holds 30% of loans

#LenderLoansVolumeDefault %
1The Huntington National Bank28$4.3M0.0%
2Stearns Bank National Association12$1.9M33.3%
3Cadence Bank8$2.3M0.0%
4United Midwest Savings Bank National Association3$450KN/A
5United Community Bank3$515KN/A
6BNC National Bank2$240K0.0%
7East Cambridge Savings Bank2$163K0.0%
8Cornerstone Bank2$200K0.0%
9BayFirst National Bank2$139K100.0%
10U.S. Bank, National Association2$314K0.0%

Geographic failure vector

StateLoansDefaultsRate
CACalifornia1300.0%
TXTexas1200.0%
MOMissouri83100.0%
AZArizona500.0%
FLFlorida5150.0%
MAMassachusetts500.0%
COColorado40--
OHOhio400.0%
PAPennsylvania400.0%
GAGeorgia30--

SBA 7(a) lending trend

2015
2
2016
1
2017
2
2018
2
2019
17
2020
17
2021
12
2022
12
2023
20
2024
3
2025
5

Borrower profile

Startup77 (89%)
Existing (2+ yr)6 (7%)
New (< 2 yr)3 (3%)
Ownership change1 (1%)

Source: SBA 7(a) + 504 FOIA loan-level data, matched by FranchiseVerdict

What could kill this investment?

SBA loans charge off at 14.3% — 11% below the 16.0% national norm, i.e. lower lender-observed risk.

SBA charge-off14.3% · 93 loans
Verdict score65/100 (higher is better)
Litigation0 cases
Auditor going-concern doubtNo (favorable vs category)

Source: SBA 7(a) FOIA · FDD Items 3, 21

Risk analysis

FranchiseVerdict rating + FDD Items 3, 4, 8, 16, 21

Risk & Legal

BAbove average65Verdict score 65/100

Clean profile: zero litigation, no bankruptcy, no going-concern, audited financials with $7.6M revenue and Item 19 disclosed. 215 units (211 franchised) with low 7.6% turnover.

High confidence±4 pts
6169

Litigation (Item 3)

Subject: officers or affiliates. The franchisor is not a named party in these cases.

No litigation disclosed.

Bankruptcy (Item 4)

None disclosed

Audited financials (Item 21)

Yes · CYGAN HAYES, Ltd.

Franchisor revenue (Item 21)

Yr 1: $6.9MYr 2: $7.5MTotal: $7.6M

Franchisor entity revenue (not unit-level)

Audited financial statements (Exhibit "H") for Exercise Coach USA, LLC are not present/legible in the extracted text (image-based statements not OCR'd), so no balance-sheet figures (assets, liabilities, member's equity, net income) could be captured. Total revenue of $7,603,198 for FY ended Dec 31, 2024 is disclosed in Item 7 (franchisor's own total revenue), not read from the Item 21 audited statement; year-2 revenue not disclosed in body text.

Supplier relationship · Items 8 & 16

  • Franchisor sells you products: Yes
  • Kickbacks from required suppliers: Yes
  • Must buy proprietary products: Yes
  • Restricted to system-approved products: Yes

Score breakdown · what drove the 65 / 100 verdict

  1. 01HIGH0 litigation, no bankruptcy
  2. 02MEDAudited, Item 19 disclosed
  3. 03MINOR$7.6M revenue, 215 units, 7.6% turnover

Severity inferred from the FDD text · not a regulatory classification

Showing the headline figures — all 151 extracted fields are in the Full FDD Report · $19 →

What are you signing up for?

Ongoing fees run about 7.0% of sales (royalty + ad fund), before rent and labor.

Initial term10 yrs
Renewal term5 yrs
TerritoryExclusive (favorable vs category)
Initial training100 hrs

Source: FDD 2026 · Items 11, 12, 17

FDD Items 12, 15, 17 · continued from Risk & Legal

Contract & Territory Detail

Initial term10 years
Renewal term5 years
Territory typeExclusive territory
Protected territoryYes
Exclusive territoryℹYes
Territory population5,000
Online sales rightsRestricted
Franchisor can competeYes
Hire a manager?Allowed
Owner-operatorRequired
Non-compete (years)ℹ2 years
Non-compete (miles)ℹ10 mi
Right of first refusalℹYes
Transfer requires consentYes
Termination notice30 days
Curable defaultsℹ4
Mandatory arbitrationNo
Jury trial waiverYes
Governing lawTexas
Litigation count0
View Item 3 litigation summary

No litigation disclosed.

Items 10, 11

Training & Operations

Classroom training
90 hrs
On-the-job training
10 hrs
Ongoing training
Required
Site selection
Franchisee (subject to franchisor approval)
Franchisor financing
Not offered
Item 10
POS system
HubSpot, QuickBooks Online
Operating tech stack

Items 5 & 11

Franchisor Support

✓Site selection assistance
✓Grand opening support
✓Lease negotiation help

Technology: HubSpot, QuickBooks Online

Item 20 · call current owners

Franchisee Contacts

241 owners to call

Name · phone · city · state. Extracted from FDD Item 20

Unlock 241 contacts · $49
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919-893-••••
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Frequently asked questions

Frequently Asked Questions

How much does it cost to open a THE EXERCISE COACH franchise?

The total investment to open a THE EXERCISE COACH franchise ranges from $263K – $481K, with an initial franchise fee of $50K. This includes real estate, equipment, inventory, and working capital as disclosed in their Franchise Disclosure Document (FDD).

What do THE EXERCISE COACH franchise owners earn?

According to Item 19 of the THE EXERCISE COACH FDD, the average gross sales per unit is $304K. The median is $296K. Note: this is gross revenue, not profit. Actual owner earnings vary based on location, operating costs, and management.

Who owns THE EXERCISE COACH?

THE EXERCISE COACH is franchised by Exercise Coach USA, LLC. Source: FDD Item 1, 2026 filing.

What is Item 19 in the THE EXERCISE COACH FDD?

The FDD section where a franchisor may disclose financial performance of its outlets. Disclosure is optional and formats vary; figures are typically gross sales, which is revenue before expenses, not profit. FranchiseVerdict extracts these figures directly from the THE EXERCISE COACH FDD and qualifies whose outlets they describe.

What is THE EXERCISE COACH's franchise failure rate?

Based on SBA 7(a) loan data, THE EXERCISE COACH has a charge-off rate of 14.3% across 93 loans, meaning 14.3% of franchise loans were charged off. Charge-off rates are one proxy for franchise risk, though they do not capture all closures. This data comes from FOIA-sourced SBA lending records.

How many THE EXERCISE COACH franchise locations are there?

As of their most recent FDD filing, THE EXERCISE COACH has 221 total units in the United States, including 217 franchised units and 4 company-owned units. 11 new units were opened in the latest reporting year.

Is THE EXERCISE COACH a good franchise to buy?

FranchiseVerdict rates THE EXERCISE COACH as a B-grade franchise with a verdict score of 65 out of 100 (higher is better). The grade is a deterministic score built from six weighted dimensions — financial health, unit economics, unit growth, scale, legal, and transparency — then calibrated against SBA loan charge-off rates and FDD age. Transparency is one of the six, so a filing that discloses less scores lower on that dimension than one that discloses more. Our rating is based solely on publicly available FDD and government data; we recommend speaking with current franchisees before making any investment decision. This is not investment advice.

Data sourced from public FDD filings and SBA 7(a) FOIA records. Not financial advice.

For franchisors

Are you the franchisor?

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Other Education franchises

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Data extracted from public FDD filings and SBA 7(a) loan disclosures (FOIA). This information is provided for research purposes only and does not constitute financial, legal, or investment advice. Verify all figures with the franchisor's current Franchise Disclosure Document before making any investment decision.