Skip to main content
FranchiseVerdict
Flour Power logo

Flour Power Franchise Cost, Revenue & Review 2026

Health & FitnessNCFranchising since 2015
BAbove averageAbove average46/100Editorial grade from public filings; not investment advice.
Investment
$190K – $406K
Disclosed sales
$293K
gross sales, not profit
SBA charge-off
Under 10 loans (5)

Investment, fees, disclosed sales, units, SBA record and risk, as one PDF. Free; no spam; one click to unsubscribe.

FV-00962Data QualityExcellent91%FDD 2024 · 2yr old
Owner-operator requiredYes: Protected territory

Data from FDD filing + SBA 7(a) records

Analysis by FranchiseVerdict Research · Methodology

This data is from a 2024 FDD. Current terms may differ. Always verify with the franchisor's latest disclosure document.

Flour Power is a children's franchise operating studios that offer kids' cooking and etiquette classes, camps, and parties plus adult team-building events. Franchisees run the studios, managing instructors, scheduling, and enrollment.

FranchiseVerdict summary · 2026

A Flour Power franchise requires a total initial investment of $190K – $406K, including a $50K franchise fee and an ongoing 8.0% royalty[2]. Per the 2024 FDD, average unit revenue was $293K[2]. FranchiseVerdict grade: B (Above average), an editorial assessment, not investment advice. Run a live ROI scan →

Sources, dates and evidence

FDD issued: · Data extracted: · Last cited check: · Staleness risk: high - issued more than two years ago

Evidence: strong✓ Investment (Item 7)✓ Item 19 status✓ Units and owners (Item 20)✗ SBA loan coverage✓ Litigation (Item 3)✓ Financial statements (Item 21)✓ Franchisor identityhow this is scored8 of 8 headline figures on this page cite a page of the filing.

Overview

Investment
$190K – $406K
33rd pct Health & Fitn…
Avg gross sales
$293K
7th pct Health & Fitn…
Royalty
8.0%
72nd pct Health & Fitn…
Units
16
45th pct Health & Fitn…
SBA charge-off
N/A

Quick verdict · Health & Fitness · color = vs category peers

Total Investment
$190K – $406K
Median $392K
below median ↓, better than category
Franchise Fee
$50K – $50K
Median $50K
near median
Liquid Capital Req'd
$10K – $30K
Median $35K
below median ↓, better than category
Avg Revenue
$293K
Median $477K
below median ↓, worse than category
Royalty Rate
8.0%
Median 7.0%
above median ↑, worse than category
Ongoing Fees
10.0% of rev
Median 9.0%
above median ↑, worse than category
SBA Charge-Off Rate
Under 10 loans (5)
Insufficient SBA coverage: 5 loans, rate hidden below 10
System Size
16 units
Median 17 units
near median
Turnover Rate
6.3%
Median 0.0%
Territory
Protected, not exclusive
Limits on the franchisor opening nearby; not an exclusive zone
Owner-Operator
Required
You must run it yourself
Litigation
None disclosed
Clean record

Green = favorable by >10% vs Health & Fitness median · No shading = within ±10% · Red = unfavorable by >10% · Source: FDD filings + SBA 7(a)

Data from public FDD filings and SBA records. Not financial advice. Methodology

Bottom line

  • COSTTotal investment $190K – $406K including a $50K franchise fee, 8.0% ongoing royalty.
  • RETURNSAverage unit revenue of $293K/year (median $295K).
  • RISKVerdict B (Above average), verdict score 46/100 (higher is better).
  • GROWTHFlat: no net change in franchised outlets in the latest year (1 opened, 1 closed); 4 signed but not yet open (Item 20).

Item 1 · who you're contracting with

The Franchisor

Corporate structure & franchisor financials
Legal entity
Flour Power Business Development Inc.
Parent company
Won Life Holdings, LLC
FDD Item 1, page 9 of the 2024 FDD
CEO title
Chief Executive Officer
Robert Maynard
Incorporated in
NC
HQ
445 South Main Street, 3rd Floor, Davidson, North Carolina 28036
Auditor
Reese CPA LLC
Audited financials
Franchisor revenue
$299K
vs $117K prior year

Overview

About

CEO
Robert Maynard
Headquarters
NC
Founded
2015
FDD year
2024
States available
7

Can you afford it, and what does the money buy?

Entry cost runs 24% below the typical health & fitness franchise.

Total investment (Item 7)$190K – $406KCited, not corroborated — printed on page 19 of the 2024 FDD (Item 7). Nothing else in our record independently restates or re-derives it.
Franchise fee$50,000Verified — printed on page 12 of the 2024 FDD (Item 5), and another item of the same filing prints the same figure on a labelled row, which is an independent restatement.
Royalty8.0%Cited, not corroborated — printed on page 13 of the 2024 FDD (Item 6). Nothing else in our record independently restates or re-derives it.
Ad fund2.0%Cited, not corroborated — printed on page 13 of the 2024 FDD (Item 6). Nothing else in our record independently restates or re-derives it.
Working capital$10K – $30K

Source: FDD 2024 · Items 5–7

FDD Item 7 · 2024 filing

Initial investment breakdown

Flour Power: Item 7 initial investment breakdown
Cost componentLowHigh
Initial franchise fee$50K$50K
Working capital (3–6 mo)$10K$30K
Equipment, build-out, other$130K$326K
Total initial investment$190K$406K

Source: Flour Power 2024 FDD, Items 5 and 7[2]. “Equipment, build-out, other” is computed as total minus disclosed line items above.

Item 7 · what it costs to open + operate

The Vitals

Total investment
$190K – $406K
Top 40% of category vs category
Liquid capital req'd
$10K – $30K
Top 40% of category vs category
Franchise fee
$50K – $50K
Middle of category vs category
Royalty
8.0%
typical 6–8%
Ad fund
2.0%
typical 3–5%
Total fee load
10.0%
vs 9–13% typical

Ongoing fees · Item 6

Flour Power: Item 6 recurring fees
FeeAmount
Royalty8.0% of gross sales
Marketing / ad fund2.0%
Technology fee$100
Transfer fee$30K
Renewal fee$5K
Inventory (initial)$4K – $5K
Total fee load10.0% of rev

What do units actually make?

Average unit sales run 39% below the health & fitness norm.

Avg gross sales$293KCited, not corroborated — printed on page 50 of the 2024 FDD. Nothing else in our record independently restates or re-derives it.
Median gross sales$295KCited, not corroborated — printed on page 50 of the 2024 FDD. Nothing else in our record independently restates or re-derives it.
Item 19 typegross sales and net income
Sample size11 outlets

Source: FDD 2024 · Item 19

Single-unit · not modelled

Returns at a glance

An FDD discloses gross sales, not profit, and the operating costs that turn one into the other are in no filing. We publish no modelled return for Flour Power until someone supplies them — yours, in the models below.

—

Not modelled yet

An FDD discloses gross sales, not profit. We hold no sourced figure for COGS, labour, rent / occupancy and other operating costs, and will not substitute an assumed one. Enter your own and the model runs on your assumptions.

Total invested capital · disclosed

$318K

Item 7 initial investment plus working capital, as filed — the one figure here that needs no assumption.

ROI & LBO modelsSingle-unit · 25-unit portfolio · editable
Blue values = direct from FDD (Item 7 investment, Item 19 revenue, Item 6 fees)Not set = no filing supplies it and we will not substitute one. Enter your own

What one unit earns on your invested capital

Model A · Single-Unit Return

Computes unlevered return on invested capital (ROIC) for a single franchise unit, read against the 30–60% reference band · Yale SOM, Post-MBA Path Exhibit 2 (2023). Below that band a passive index fund likely outperforms; above it the franchisor has pricing power you're subsidizing.

Note: Item 19 revenue is what the franchisor discloses, and it is the top line only — gross sales are not profit. No FDD discloses the operating costs that turn one into the other, so those fields start empty and nothing is modelled until you supply them from your own lease quote, labor market and build-out budget.

Returns model · single-unit ROIC

What would one Flour Power unit return on the cash you put in?

From FDDNot set — you supply itYou overrode an FDD value
Revenue · per unit, per yearFDD
FDD Item 19 reports $292,997 per unit
Franchisor take · royalty + ad fundFDD
typ 6–8%
typ 3–5%
Operating costs · not in any FDDnot set

Illustrative category typicals — not sourced to any filing, survey or sample. Replace them with figures from franchisee validation calls before you rely on the output.

Total invested capital · what you put in to openFDD
FDD Item 7: $190K–$406K (midpoint used)
FDD reports $10K–$30K

Unlevered ROIC · per unit

Your modelled return on total invested capital, before any debt financing.

—

An FDD discloses gross sales, not profit. We hold no sourced figure for COGS, labour, rent / occupancy and other operating costs, and will not substitute an assumed one. Enter your own and the model runs on your assumptions.


Store EBITDA · annual
—
EBITDA margin
—
Total invested
$318K
Payback
—
Single-unit only. A multi-unit portfolio gives up roughly 5–15% of this to shared services (corporate G&A) before reaching the ~10-unit break-even point.

What 25 units return when you use SBA financing

Model B · Return on Equity: Debt-Financed Acquisition

Models a 25-unit portfolio acquisition financed with an SBA 7(a) loan. Shows equity IRR (your return on cash invested), DSCR (how safely the cash flow covers debt service), and the capital stack (SBA + seller + equity breakdown).

This is the “search fund” or “entrepreneurship through acquisition” scenario: you buy an existing multi-unit operator, use leverage to amplify returns, and either operate or hire management. The 25-unit size is the typical minimum for an SBA-backed franchise portfolio acquisition to pencil as a full-time income.

What “return on equity” means here: if you put in $500K of your own cash and the business generates enough EBITDA to pay down debt and grow, your equity IRR is the annual return on that $500K, including the value created when you eventually sell. Target IRR for a search fund is typically 25–35%.

Not modelled yet

An FDD discloses gross sales, not profit. We hold no sourced figure for COGS, labour, rent / occupancy and other operating costs, and will not substitute an assumed one. Enter your own and the model runs on your assumptions.

A 25-unit return is built on a per-unit EBITDA. Fill in the operating costs in Model A above and this model runs on that figure, or take the whole scenario to the full ROI workbench, where the portfolio and LBO models accept your own per-unit economics directly.

These models are for research and scenario planning only. Not investment advice. Actual results depend on your specific location, management, and market conditions. Consult a franchise attorney and accountant before signing any franchise agreement.

Item 19 · Source: 2024 FDD

Financial Performance

Avg gross sales
$293K
Per unit, per year
Median gross sales
$295K

Gross sales are revenue before expenses — not profit. Actual owner earnings depend on rent, labor, royalties, marketing fees, and debt service.

Item 19 type
gross sales and net income
Sample size
11 outlets
vs category median 11
Range (low → high)
$221K→$376KCited, not corroborated — printed on page 50 of the 2024 FDD. Nothing else in our record independently restates or re-derives it.
Cohort dispersion (min → max)
Quartile band
$222K→$347K
Bottom 25% → top 25%
Reporting year
2023
Fiscal year the figures cover
Source filing
FDD 2024
Disclosed in the 2024 filing, covering 2023
Transparency
7 / 10
vs category median 4 / 10 · above
Gross sales rank7th
Item 19 reporting methods vary across brands
Investment cost rank33th
Lower investment ranks lower (better)
Royalty rate rank72th
Lower royalty = lower percentile (better)
Unit count rank45th
vs Health & Fitness peers
Risk score rank50th
Lower risk = lower percentile (better)

Compared against 173 Health & Fitness brands

Showing the headline figures — all 157 extracted fields are in the Full FDD Report · $19 →
Revenue insight

Revenue is only 1.0x the investment. This means each unit may take 5+ years to recoup the initial outlay at typical margins.

Operator outlook

What the numbers say

Data-driven interpretation of this brand's financial disclosures, fee structure, and system trajectory.

Unit economics

Average unit generates $293K/year in gross sales. Revenue-to-investment ratio: 1.0x.

Fee burden

Total ongoing fee load of 10.0% (near the Health & Fitness median).

Disclosure

Transparency score 7/10 — this franchisor discloses detailed breakdowns (quartiles, segments, or cohort data). Buyers can model unit economics with higher confidence.

Operator retention

System expanding at 6.7% CAGR over 3 years across 16 units — operators are staying and new ones are joining.

Source: FDD Item 19 financial performance representations and publicly filed FDD data. Past performance is not indicative of future results. Verify all figures with the franchisor and current franchisees before making any investment decision.

vs Health & Fitness medians

How Flour Power Compares

Metric
Flour Power
Category median
vs median
Investment
$298K
$392Kmiddle half $226K–$620K · n=172
Below median, better than category
Revenue
$293K
$477Kmiddle half $316K–$739K · n=65
Below median, worse than category
Unit Count
16
17middle half 5–70 · n=171
Near median

Category median of published Health & Fitness brands that report the figure; the middle half spans the 25th to 75th percentile and n counts the brands behind it. Medians are used because a few very large systems pull an average far from the typical brand. Revenue is disclosed gross sales, not profit.

Is the system healthy?

Total units16Verified — printed on page 52 of the 2024 FDD (Item 20), and the table's own arithmetic closes on it two ways.
3-yr growth+6.7% (favorable vs category)
Turnover rate6.3% (favorable vs category)

Source: FDD 2024 · Item 20

Unit growth

Item 20 · unit dynamics

The Growth Chart

Total units
16
Opened
1
Last reporting year
Closed
1
Terminated
1
Franchisor ended the franchise (per Item 20)
Non-renewed
0
Term expired, not renewed (per Item 20)
Turnover rate
6.3%
Company-owned
0
Corporate units in the system
% franchised
100%
vs corporate-owned
Net growth (3-yr)
+6.7%
Net unit change over 3 years
3-yr CAGR
+6.7%
Compounded over last 3 years

Last fiscal year · Item 20 exits and transfers

Terminated
1
Not renewed
0
Transferred
2
Reacquired
0
Franchisor bought back
Signed, not yet open
4
0.25 per open outlet · Item 20 Table 5
Projected new
2
Franchisor's next-year forecast
2021
15
Franchised units
2022
16+1
Franchised units
2023
16±0
Franchised units

Year-over-year franchised unit counts and net change. Source: FDD Item 20.

Item 12 · 7 states reported

The Territory Map

FDD Item 12 reports the state count, but the specific list isn't in our current data. The map will appear once we re-extract from the FDD or enough franchisee contacts are available.

7

states with franchisees (per FDD Item 12)

SBA loan performance

Government records

SBA Loan Data

Aggregated from SBA loan disclosures. This brand has only 5 7(a) loans on file; statistical reliability is limited below 10 loans.

Total loans
5
Loan volume
$1.2M
Median loan
$300K
50th percentile
Charge-off rate
Under 10 loans (5)
Insufficient SBA coverage: 5 loans, rate hidden below 10

Historical SBA 7(a) lending data, not predictive of future performance. How SBA charge-off rates are calculated

Repayment rate (PIF)
Under 10 loans (5)
5-yr charge-off
Under 10 loans (5)
Loans approved 2021+
Active lenders
3
Defaults
N/A

Explore lender portfolios on Bank Reports or regional data on State Reports.

What could kill this investment?

SBA charge-offUnder 10 loans (5)
Verdict score46/100 (higher is better)
Litigation0 cases
Auditor going-concern doubtNo (favorable vs category)

Source: SBA 7(a) FOIA · FDD Items 3, 21

Risk analysis

FranchiseVerdict rating + FDD Items 3, 4, 8, 16, 21

Risk & Legal

BAbove average46Verdict score 46/100
Moderate confidence±9 pts
3755

Bankruptcy (Item 4)

None disclosed

Audited financials (Item 21)

Yes · Reese CPA LLC

Franchisor revenue (Item 21)

Yr 1: $0.3MYr 2: $0.1MNon-royalty: $0.0M

Franchisor entity revenue (not unit-level)

2023 audited statement of operations: royalty fees $270,818 + other fees $28,680 = total revenues $299,498; prior period (Aug 4 2022 - Dec 31 2022) total revenues $116,584. Stockholder's equity in deficit (-$542,180); going-concern considerations noted.

Supplier relationship · Items 8 & 16

  • Franchisor sells you products: Yes
  • Kickbacks from required suppliers: No
  • Must buy proprietary products: Yes
  • Restricted to system-approved products: Yes

Score breakdown · what drove the 46 / 100 verdict

  1. 01MINOROnly 16 units system-wide with unknown growth trajectory suggests stagnation or contraction
  2. 02MINORWide investment range ($189,900–$406,000) indicates inconsistent unit economics or lack of standardization
  3. 03MINORMinimum royalty of $325/week ($16,900 annually) creates fixed cost burden even for underperforming locations
  4. 04MINORHigh royalty rate (8%) combined with minimum adds significant overhead pressure on $62K net income

Severity inferred from the FDD text · not a regulatory classification

Showing the headline figures — all 157 extracted fields are in the Full FDD Report · $19 →

What are you signing up for?

Ongoing fees run about 10.0% of sales (royalty + ad fund), before rent and labor.

Initial term10 yrs
Renewal term5 yrs
TerritoryProtected, not exclusive
Initial training71 hrs

Source: FDD 2024 · Items 11, 12, 17

FDD Items 12, 15, 17 · continued from Risk & Legal

Contract & Territory Detail

Initial term10 years
Renewal term5 years
Allowed renewalsℹ2
Territory typeProtected territory
Protected territoryYes
Exclusive territoryℹNo
Territory radius4 mi
Territory population12,000
Online sales rightsℹRestricted
Franchisor can competeYes
Hire a manager?Allowed
Owner-operatorRequired
Non-compete (years)ℹ2 years
Non-compete (miles)ℹ30 mi
Right of first refusalℹYes
Transfer requires consentYes
Termination notice30 days
Mandatory arbitrationYes
Arbitration locationWake County, North Carolina
Jury trial waiverYes
Governing lawNC
Litigation count0

Items 10, 11

Training & Operations

Classroom training
40 hrs
On-the-job training
31 hrs
Training location
Davidson, North Carolina
Ongoing training
Required
Time to open
7 mo
From signing to launch
Site selection
Franchisee with franchisor approval
Franchisor financing
Not offered
Item 10
POS system
DuckDoJo
Operating tech stack

Items 5 & 11

Franchisor Support

✓Site selection assistance
✓Grand opening support
✗Lease negotiation help

Technology: DuckDoJo

Item 20 · call current owners

Franchisee Contacts

20 owners to call

Name · phone · city · state. Extracted from FDD Item 20

Unlock 20 contacts · $49
Free preview
(919) 889-••••
Unlock all 20 contacts
(919) 607-••••
(919) 757-••••
(720) 656-••••
(972) 207-••••

Frequently asked questions

Frequently Asked Questions

How much does it cost to open a Flour Power franchise?

The total investment to open a Flour Power franchise ranges from $190K – $406K, with an initial franchise fee of $50K. This includes real estate, equipment, inventory, and working capital as disclosed in their Franchise Disclosure Document (FDD).

What do Flour Power franchise owners earn?

According to Item 19 of the Flour Power FDD, the average gross sales per unit is $293K. The median is $295K. Note: this is gross revenue, not profit. Actual owner earnings vary based on location, operating costs, and management.

Who owns Flour Power?

Flour Power is franchised by Flour Power Business Development Inc.. Its parent company is Won Life Holdings, LLC. Source: FDD Item 1, 2024 filing.

What is Item 19 in the Flour Power FDD?

The FDD section where a franchisor may disclose financial performance of its outlets. Disclosure is optional and formats vary; figures are typically gross sales, which is revenue before expenses, not profit. FranchiseVerdict extracts these figures directly from the Flour Power FDD and qualifies whose outlets they describe.

What is Flour Power's franchise failure rate?

SBA 7(a) loan charge-off data is not available for Flour Power (fewer than 10 loans on file). Charge-off rates are one way to gauge franchise risk, but not all franchise loans go through the SBA program. We recommend reviewing turnover and closure data in the FDD and speaking with current franchisees.

How many Flour Power franchise locations are there?

As of their most recent FDD filing, Flour Power has 16 total units in the United States, including 16 franchised units and 0 company-owned units. 1 new units were opened in the latest reporting year.

Is Flour Power a good franchise to buy?

FranchiseVerdict rates Flour Power as a B-grade franchise with a verdict score of 46 out of 100 (higher is better). The grade is a deterministic score built from six weighted dimensions — financial health, unit economics, unit growth, scale, legal, and transparency — then calibrated against SBA loan charge-off rates and FDD age. Transparency is one of the six, so a filing that discloses less scores lower on that dimension than one that discloses more. Our rating is based solely on publicly available FDD and government data; we recommend speaking with current franchisees before making any investment decision. This is not investment advice.

Data sourced from public FDD filings and SBA 7(a) FOIA records. Not financial advice.

For franchisors

Are you the franchisor?

If you represent Flour Power, you can request corrections or provide updated information.

Other Health & Fitness franchises

Compare similar franchise opportunities in the Health & Fitness category

Data extracted from public FDD filings and SBA 7(a) loan disclosures (FOIA). This information is provided for research purposes only and does not constitute financial, legal, or investment advice. Verify all figures with the franchisor's current Franchise Disclosure Document before making any investment decision.